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Our Training Center - Has it all!We feature: Over 30 pieces of Body Masters selectorized strength equipment, a huge area devoted to Body Master free weights, over 50 pieces of cardio-equipment including; Quinton Treadmills, Precor
EFX, Stair Master and Nautilus Eliptical Trainers, Lifecycles,
Lifesteps, Concept II Rowers, Spinning bikes and more! The 3,500 square foot floor is energized by a rich stereo system and is fully air-conditioned. Cardio T.V. Balcony - More of the same well maintained cardio equipment. Catch up on some reading or watch your favorite television program on one of our four flat screen televisions. This private, quiet space is fully air-conditioned.
Group Exercise Facility
- Our two thousand square foot exercise room features a superbly cushioned hardwood floor and is fully air-conditioned. Our top of the line sound system provides amazing sound quality for all group fitness classes. Multi-Purpose Room - Home of the “Rock” a motorized climbing wall. This space is a great place to stretch before or after a workout. The room is equipped with a heavy bag, speed bag, stretch mats, light dumbbells, exercise balls and more. Racquetball Courts - Our hardwood floor courts are first rate. They are equipped with retracting basketball hoops as well as fittings for the exciting games of
wallyball. Some members prefer to use the courts for playing soccer or practicing for the upcoming baseball or lacrosse season. Indoor Pool Facility - Includes our 75’ X 40’ Olympic lap pool, maintained at 83 º, and a 16’ X 10’ "warm pool" maintained at a soothing 98 º. The pools are housed in a vast airy room with full glass doors leading out to the sun deck. Sauna - Both the men and women’s locker rooms feature dry sauna’s heated to approximately 170 degrees at all times. A warm, relaxing treat for your tired muscles!
Pro Shop- Racquetball racquets and supplies, tanning products, swimming supplies, nutritional products, Vermont Sun sports wear and much more. 
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